Hi Ben. Thanks for all the amazing info week after week. I love your podcasts and articles. I would love your opinion on using BPC 157 injections as you describe in the article for a very persistent case of posterior tibial tendonitis. Even with quite a bit of rest, using a walking boot, eating anti inflammatory, and working on correcting running form/strengthening, this tendonitis has plagued me for three months now. I am an avid distance runner and need this to heal? Please let me know if you think this could be effective, and if you would recommend any changes to your protocol in the article. Also, how much would my results be diminished if I used the bps orally not subcutaneously? Lastly, where should I inject the bpc if I go that route? I have pain mostly right around the malleolus, but often into my arch and above the malleolus along the tendon. thanks again
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For example, at the Fitness Atlantic Championships last year, I looked too skinny while loading on 8 oz of carbs every three hours and didn't place high enough to win my pro card. Two weeks later, I competed again at the Quebec Championships and loaded on 10 oz of carbs every hours, and I looked better, but still not as full as I wanted—although I looked good enough to win my card. A few months later at the WBFF World Championships, I loaded up on 10 oz of carbs every 2 hours and looked my absolute best! It took me three shows to nail it, and without tracking it carefully, I would not have been able to manage the outcome.