No rest days on steroids

Consume Meal Replacement Drinks
You have probably heard that it’s a good idea to eat 5-6 small meals per day, but the truth is many people don’t have time to do that. However, you can eat breakfast, lunch and dinner, and those will be actual meals. The other 2-3 meals can come in the form of meal replacement drinks. Make sure you choose a meal replacement drink that is high in protein and contains various nutrients, and it should be low in fat and only contain a moderate amount of carbohydrates. Also, the drink you choose should contain low or moderate calories.

Take A Caffeine Pill Before Working Out
If you do not have a caffeine intolerance and you’re healthy enough to do so, then take a caffeine pill before exercising. However, only do this maybe 1-2 times per week. This will give you some extra energy you can use for your workouts. If you don’t want to take a caffeine pill, then take a fat burner instead.

Help I have a friend who is a gym goer Im not sure of his quantity or how long he has been taking steroids, but stopped recently because he had really bad neck pain. No dr or scan, ultrasound etc showed anything. Put on huge pain killer amounts didnt help alot but felt after about six weeks some relief. Until today when he thinks a prior knee issue has flared up. If this a result of steroid abuse how long before it heals? Im pretty sure he wont touch them again. He can handle all over aches and pains but these last two injuries have had him off work.

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Thanks a lot for ur help mate,
first of all, I checked my body fat and Im at 18%….
so as u said, it is either bulk or cut , Ive done a cycle for me and I want ur advise, (last one 🙂 )
cycle:
week 1-4 test pro 150mg eod( mon-wed-fri)
week 1-10 test enan 350mg twice a week
week 11-12 test pro 150 eod( mon-wed-fri)
week 1-12 arimidex eod
week 1-6 dbol 30mg ed
week 13-14 rest
week 15-19 pct nolvadex.
test e and p are from concent rex.. called them enanTREX and propiTREX. (legit)
I want to know if this cycle sounds good?? and some help with the PCT please. and of course Im prepared to make changes…..
hope to hear from u soon, Im keen to start ASAP. and again thanks a lot mate.

No rest days on steroids

no rest days on steroids

Thanks a lot for ur help mate,
first of all, I checked my body fat and Im at 18%….
so as u said, it is either bulk or cut , Ive done a cycle for me and I want ur advise, (last one 🙂 )
cycle:
week 1-4 test pro 150mg eod( mon-wed-fri)
week 1-10 test enan 350mg twice a week
week 11-12 test pro 150 eod( mon-wed-fri)
week 1-12 arimidex eod
week 1-6 dbol 30mg ed
week 13-14 rest
week 15-19 pct nolvadex.
test e and p are from concent rex.. called them enanTREX and propiTREX. (legit)
I want to know if this cycle sounds good?? and some help with the PCT please. and of course Im prepared to make changes…..
hope to hear from u soon, Im keen to start ASAP. and again thanks a lot mate.

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